Choose your own delicious

Boosh is here to deliver happiness with convenient, healthy, fresh-frozen meal options that let you choose what you’re in the mood for. We deliver, you heat and eat!

Take a look at our menu. Meals starting at $9.50 a serving

Choose Your Own Flavour Adventure

You choose your proteins, healthy carbs, veggies and sauces to mix and match depending on what you’re in the mood for. All Boosh items are dairy-free, gluten-free, low in sugar, low in sodium, frozen at peak of freshness, and pre-cooked so that they are ready for you in minutes. All you have to worry about is making space in your freezer.

Boosh meals are designed by professional chefs who understand flexible meals, dietary needs, nutrition, and flavour. They’ve done the hard work so that no matter how you combine it, you can’t go wrong!

How It Works

Make Your Choice

Browse our menu of cooked and freshly-frozen proteins, sides, veggies, and sauces.

Get It

Fill your cart with the items to stock your freezer

Have it delivered

Wait for your delivery date.

Mix and Match

When you’re hungry, mix and match to make based on your food mood

Eat it

Heat and eat!

Follow us on Instagram

Free shipping and blueberry crumble on your first order!

(minimum order of $80 applies)