Choose Your Own Flavour Adventure
You choose your proteins, healthy carbs, veggies and sauces to mix and match depending on what you’re in the mood for. All Boosh items are dairy-free, gluten-free, low in sugar, low in sodium, frozen at peak of freshness, and pre-cooked so that they are ready for you in minutes. All you have to worry about is making space in your freezer.
Boosh meals are designed by professional chefs who understand flexible meals, dietary needs, nutrition, and flavour. They’ve done the hard work so that no matter how you combine it, you can’t go wrong!
How It Works
Make Your Choice
Browse our menu of cooked and freshly-frozen proteins, sides, veggies, and sauces.
Fill your cart with the items to stock your freezer
Have it delivered
Wait for your delivery date.
Mix and Match
When you’re hungry, mix and match to make based on your food mood
Heat and eat!